SpeakYourHeart was founded by Sofia and Pritika, two dedicated IBDP students with a shared vision of providing a safe space for individuals to speak their hearts out. As firm believers in supporting mental health, they are committed to offering services such as Individual Listening and Venting Sessions and Mental Health Support, whether it be through blogs and advice or just by lending a simple ear. With SpeakYourHeart, you can trust that you have 1 person to listen to your problems without any judgement. Our goal is to empower you to express yourself freely and find the support you need to navigate life's challenges.

Through their personal experiences and understanding of the pressures faced by young adults, Sofia and Pritika recognized the importance of open dialogue and mental health awareness, especially in academic environments like the IBDP. They aim to break the stigma surrounding mental health by fostering a supportive community where people of all backgrounds feel comfortable reaching out.

At SpeakYourHeart, we understand that mental health is integral for anyone. Whether you’re dealing with academic stress, feelings of anxiety, or family issues, we are here to provide support, helping you find practical solutions.

We believe in the power of conversation—whether you’re looking for a quick chat through texting or an in-call session, SpeakYourHeart is here to listen. Our platform is designed to be inclusive, accessible, and judgment-free, ensuring that everyone feels welcome to share their thoughts and feelings without hesitation.

At SpeakYourHeart, we believe that mental health is just as important as physical health, and seeking help is a sign of strength, not weakness.

Join our community today, and take the first step toward a healthier, happier you.